SimplyBeeing

Counselling

Counselling embodies a holistic approach to healing, growth, and self-awareness, offering clients a pathway towards overall well-being. Through a blend of empathy, expertise, and collaboration, counsellors empower individuals to navigate life's challenges with resilience and insight. By addressing emotional, mental, physical and spiritual aspects of wellness, counselling fosters a deep sense of... Read More

Counselling embodies a holistic approach to healing, growth, and self-awareness, offering clients a pathway towards overall well-being. Through a blend of empathy, expertise, and collaboration, counsellors empower individuals to navigate life's challenges with resilience and insight. By addressing emotional, mental, physical and spiritual aspects of wellness, counselling fosters a deep sense of self-awareness and empowerment. Clients explore their inner landscape, uncovering strengths, values, and potential areas for growth. With personalized support and evidence-based techniques, they cultivate practical skills and strategies to overcome obstacles and thrive in their lives. Ultimately, counselling provides a safe and nurturing space where clients can embark on a holistic journey of self-discovery, discovering their true selves and embracing a fulfilling and empowered way of living.

Hi, I’m Liz (she/her), and I want you to know—you are not alone.

If you’re here, you might be feeling overwhelmed, stuck, or simply exhausted from carrying so much on your own. Maybe you’re used to being the strong one, holding everything together, but inside, you’re struggling. I see you. And I want you to know that reaching out for support is not a sign of weakness—it’s one of the greatest acts of strength.

As a professional counsellor and certified wellness coach, I’m here to walk alongside you, not to tell you what to do, but to create a space where you feel truly heard, understood, and supported. I take a strength-based and trauma-informed approach, which means I recognize the resilience you already have, even if it doesn’t feel that way right now. Together, we’ll explore what’s beneath the surface and find a path forward that feels right for you.

You don’t have to have it all figured out before reaching out. You just need a safe place to start. When you’re ready, I’m here.

Hi, I’m Liz (she/her), and I want you to know—you are not alone. If you’re here, you might be fe... Read More

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